Thursday, February 9, 2023

summer joy

 For the first time in a few years it feels like an extended summer where we live. Last year's summer (and the summer before) were quite rainy. It's amazing what a few weeks of mostly sunny weather does for the soul. Exposure to sunlight is thought to increase the brain's release of serotonin which is linked to boosting feelings of calm, focus and wellbeing. That certainly feels true to me. 


Leanne's photo is on the left, Justine's is on the right. 

No comments:

Post a Comment